• Make the Most of Your Metabolism - WebMD
  
  WebMD asked experts to explore facts and myths about metabolism -- and the good news is, there are things you can do to help boost your body's calorie-burning power.
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  By loriborealis in Health with diet exercise health info nutrition tips weight
• Fight Fat If You Eat This Every Day - Netscape
  Here's a trick from the American Heart Association to tell if a cereal is whole grain:The first item in the ingredient list must be a whole grain or bran and have at least 2 grams of fiber per serving.
  By loriborealis in Health with diet food health nutrition tips weight
• Study ties obesity to high risk of blood clots - MSNBC.com
  By loriborealis in Health with health weight
• Study casts doubt on 'good carb' diets (South Beach, et al) - MSNBC.com
  
  Diets that distinguish between “good carbs” and “bad carbs,” are not an effective way of controlling blood sugar levels, a new study suggests.
  By loriborealis in Health with diet health nutrition weight
• Potato lovers may have higher diabetes risk - MSNBC.com
  By loriborealis in Health with diet health ir nutrition weight
• Think Vegetables
  The definitive source of vegetable information
  The definitive information resource for vegtables. The site includes recipe, nutrition information and high quaility images
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  By loriborealis in Health with cooking diet health info nutrition recipes reference weight
• Frozen meals not so great for your diet
  Nutrition Notes - MSNBC.com
  The frozen food section of the grocery store contains foods ranging from pizza and snack foods to traditional meat-loaf-and-mashed-potato dinners to meals targeted at people with health concerns. Are they a help for busy dieters?
  By loriborealis in Health with articles diet food nutrition weight
• Type 2 diabetes and Weight Loss: Diet safely
  Diet safely to manage your diabetes and get off diabetes medications
  If you've got diabetes, losing weight can get you off insulin and other medications. Learn how to create a safe diabetes weight loss plan with the help of experts.
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  By loriborealis in Health with articles diet health info ir nutrition pcos weight
• Chest Muscle Workout - Chest Exercise | Best Chest Exercises For Full Chest Muscle Development
  Chest workout and chest exercises - the best exercise to do for your chest muscle.
  By residual4life in Weight Gain with chest exercises gain muscle weight workout
• Refrigerator Makeover - WedMd (Video)
  Video that shows nutritious foods to have in the fridge and low-fat substitutes you can use in recipes.
  What’s in your fridge? If you’re too scared to look then it’s probably time for a refrigerator makeover.
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