- 5 A Day The Color Way ~ five to nine servings of Fruits & Vegetables every day
By loriborealis in Health with diet food health nutrition weight
- Pro Tips For A Tight, Flat Tummy
Nutrition is most important.
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- Make the Most of Your Metabolism - WebMD
WebMD asked experts to explore facts and myths about metabolism -- and the good news is, there are things you can do to help boost your body's calorie-burning power.
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- Fight Fat If You Eat This Every Day - Netscape
Here's a trick from the American Heart Association to tell if a cereal is whole grain:The first item in the ingredient list must be a whole grain or bran and have at least 2 grams of fiber per serving.
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- Study casts doubt on 'good carb' diets (South Beach, et al) - MSNBC.com
Diets that distinguish between “good carbs” and “bad carbs,” are not an effective way of controlling blood sugar levels, a new study suggests.
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- Potato lovers may have higher diabetes risk - MSNBC.com
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- Caffeine Content in Beverages - (American Beverage Association)
Chart with popular caffeinated sodas and teas.
The American Beverage Association (ABA), the trade association for America's non-alcoholic refreshment beverage industry, offers information on legislation, science, technology, recycling and the law.
By loriborealis in Health with health info nutrition reference
- Think Vegetables
The definitive source of vegetable information
The definitive information resource for vegtables. The site includes recipe, nutrition information and high quaility images
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- Frozen meals not so great for your diet
Nutrition Notes - MSNBC.com
The frozen food section of the grocery store contains foods ranging from pizza and snack foods to traditional meat-loaf-and-mashed-potato dinners to meals targeted at people with health concerns. Are they a help for busy dieters?
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- Type 2 diabetes and Weight Loss: Diet safely
Diet safely to manage your diabetes and get off diabetes medications
If you've got diabetes, losing weight can get you off insulin and other medications. Learn how to create a safe diabetes weight loss plan with the help of experts.
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