• Olive oil boosts the cancer-fighting benefits of other foods - MSNBC.com
  
  It’s no surprise that the Mediterranean diet is linked to good health. Small reliance on meat and scant use of butter limit the saturated fat that raises blood cholesterol and possibly promotes development of some cancers.
  By loriborealis in Health with cooking diet food health heart info nutrition tips
• How to Peel an Egg Quickly - WikiHow
  
  Removing the shell from a hard boiled egg can be a pain, but with this simple process it will take you less than three seconds every time.
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• 3-Hour Diet or 3 Meals a Day? - WebMD
  Experts debate how often we should eat for weight loss
  Experts debate how often we should eat for weight loss.
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  By loriborealis in Health with diet food health info nutrition recommendations reference weight
• Go Ahead, Cut the Cheese
  Just one cubic inch of cheddar (think party tray cube) is 110 calories, 9 grams of fat (81 calories from fat) and 6 grams of saturated fat (54 calories).
  Go Ahead, Cut the Cheese: Free diet tips and dieting advice from LifeScript.com.
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  By loriborealis in Health with diet food health info nutrition reference
• Table of foods rich in calcium (calcium per serving) - WebMD
  
  Bone thinning occurs as part of the natural process of aging. If the thinning continues to the point that your bones become fragile and in danger of breaking, you have osteoporosis. However, osteoporosis is considered a preventable disease. Key pointsAfter age 30, men and women naturally begin to lose bone mass. You can slow bone loss and possibly prevent osteoporosis by eating a d
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  By loriborealis in Health with diet food health info nutrition reference
• Dotti's Weight Loss Zone: Restaurants
  Many American chain restaurants' menu items listed, with corresponding Weight Watchers points and calories/fat/carbohydrate content.
  Helping you to lose weight and maintain that loss for life. Health and fitness and safe effective weight loss is our goal. Join our community and share out journey.
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  By loriborealis in Health with diet food health info nutrition reference weight by 2 users
• Cherry: Fruit of the Month
  
  WebMD gives you information on cherries and recipes that use them.
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  By loriborealis in Health with food health info nutrition
• Pro Tips For A Tight, Flat Tummy
  Nutrition is most important.
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  By loriborealis in Health with diet exercise health info nutrition tips weight
• Make the Most of Your Metabolism - WebMD
  
  WebMD asked experts to explore facts and myths about metabolism -- and the good news is, there are things you can do to help boost your body's calorie-burning power.
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  By loriborealis in Health with diet exercise health info nutrition tips weight
• Resource411.com : Production Services, Production Jobs, Below the line, Crew : Resource 411 Online Directory
  By rrhobbs in Public bookmarks with belowtheline crew info listings onlinedirectory productionjobs productionservices resource411

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