- 10 Superfoods for Stress Relief
Which foods to eat for your busy life, and which foods to avoid when you're overwhelmed.
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in Public bookmarks - 10 Tips for Eating Out While on a Diet - How to Eat at Restaurants when You're T
Eating out on a diet doesn't have to be disastrous! Don't let oversize portions and fat-laden menus do in your weight-loss efforts. Check out these 10 simple tips for eating out on a diet.
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in Public bookmarks - 10 Walking Mistakes to Avoid - Flapping, Slapping Feet
10 Walking Mistakes to avoid. Mistake 3: Flapping, slapping feet due to stiff shoes and not rolling through a step.
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in Public bookmarks - 10 Ways to Control Portions - Easy Ways to Practice Portion Control - How to Mea
It's the key to long-term weight management: portion control. Learn the ten best ways to start being -- and stay -- in control.
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in Public bookmarks - 10 Ways to Use up Flat Cola
Flat cola has many applications in the kitchen. Use it in recipes for savory roasts to decadent desserts without imparting any cola flavor.
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in Public bookmarks - 11 Rejuvenating Superfoods
These nutritious snacks will give you an energy boost to get you through that afternoon slump.
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in Public bookmarks - 11 Super Snack Foods
Healthy snack ideas for your hungry stomach.
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in Public bookmarks - 11 Superfoods for Weight Loss
These nutritious foods will satisfy your appetite and help you get to your ideal weight.
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in Public bookmarks - 5 Foods to Add to Your Diet
Diet and Fitness is iVillage Health�s resource for valuable tips and advice about healthy eating, nutrition information, diets, exercise programs, body image, weight loss and weight management. Come here often for the latest blog posts from NeverSayDiet and The Biggest Loser. Also featured are trackers and tools you need to achieve a healthier and more physically fit body.
in Public bookmarks - A Dietitian's View
Nutrition and Fitness Information for the Misinformed
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in Public bookmarks - A Sweet Treat
in Public bookmarks - About - Food & Drink
Whether you're looking for a quick and nutritious weekday dinner, low-fat dessert, favorite Thai dish, tips on buying cookware, or instructions for making your own pasta, About Food & Drink offers over 35,000 searchable recipes, plus expert cooking tips, videos, and buying advice. We are a practical and in-depth online cooking resource for beginning to accomplished cooks.
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in Public bookmarks - Americans Look for Health on the Menu
in Public bookmarks - Angel Food Ministries
in Public bookmarks - Anti-inflammatory Foods - Controlling Inflammation with Anti-Inflammatory Foods
The foods you eat may be able to reduce inflammation, reduce pain and decrease your risk for chronic diseases.
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in Public bookmarks - Anti-inflammatory Foods - Controlling Inflammation With Diet
The foods you eat may be able to reduce inflammation, reduce pain and decrease your risk for chronic diseases.
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in Public bookmarks by 2 users - Antioxidants More Effective for Non-Smokers
Antioxidants More Effective for Non-Smokers: The latest nutrition news, fitness news and diet news from LifeScript.com.
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in Public bookmarks - Are You Supermarket Savvy_
A good diet and regular exercise are two keys to a long and healthy life. Everything you need to know is here, whether looking for ideas for a new workout or tasty and healthy recipes. Get the latest exercise and diet tips.
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in Public bookmarks - Back to School Nutrition - Healthy Diet And Good Nutrition Makes Learning Easier
About.com nutritionist Shereen Jegtvig explains why kids need to eat healthy to do well in school.
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in Public bookmarks - Back-to-School Lunch Recipes and Information
Back-to-School Lunchbox Goodies: how to liven up your child's lunchbox with nutritious and fun foods.
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in Public bookmarks
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