• Do not zzz -- introduction to Zen
  A really neat basic introduction to Zen produced by Kodai-ji Temple, Kyoto, Japan. (tags: buddhism meditation)
  in Public bookmarks with buddhism meditation by 7 users
• How Meditation Works
  An introductory overview of techniques for mental development within the Buddhist traditions of Theravada, Tantra and Zen and including reference to Christian contemplative practice. (tags: meditation buddhism)
  in Public bookmarks with buddhism meditation
• How to Meditate
  From kalachakranet (tags: buddhism meditation)
  Practical Instructions on How to Meditate in Buddhism
  buddha buddhahood buddhism buddhist emo how instruction instructions meditate meditation philosophy practical practice tibetan
  in Public bookmarks with buddhism meditation
• Meditation 101
  From the Yoga Journal: Meditation for spiritual awakening and emotional well-being. Techniques, practices, and methods for integrating meditation into your life. (tags: yoga meditation)
  in Public bookmarks with meditation yoga
• Meditation builds up the brain
  From New Scientist (tags: meditation)
  in Public bookmarks with meditation
• Mindfulness In Plain English
  The subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. (tags: meditation buddhism)
  in Public bookmarks with buddhism meditation by 3 users
• Monastic Primer from New Melleray Abbey
  Meditate like a monk! A guide to monastic life for lay people by the Cistercian monks of New Melleray Abbey. (tags: meditation)
  in Public bookmarks with meditation
• Three-Minute Meditation
  Great little device for reality check :) (tags: meditation)
  in Public bookmarks with meditation
• Zen Meditation Instructions
  From the Zen Mountain Monastery. Very wize (tags: meditation)
  Zen Mountain Monastery is one of the West’s most respected Zen Buddhist monasteries and training centers. Since its inception in 1980, ZMM has offered spiritual practitioners innovative ways to engage the Buddhist teachings through a vast array of retreats that take place within the context of authentic, full-time Zen monastic training.
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  in Public bookmarks with meditation by 2 users
• Zencast
  Very cool, very web 2.0, very useful -- all kinds of zen related podcasts (tags: buddhism meditation)
  in Public bookmarks with buddhism meditation by 4 users
• Zencast Blog
  Zencast Blog is the companion blog to the Zencast Podcast . This is where you will find all the "Metta-Data" (tags: buddhism meditation)
  in Public bookmarks with buddhism meditation by 2 users

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