<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / skoch / tag / meditation</title>
<link>http://netvouz.com/skoch/tag/meditation?feed=rss</link>
<description>skoch&#39;s bookmarks tagged &quot;meditation&quot; on Netvouz</description>
<item><title>Do not zzz -- introduction to Zen</title>
<link>http://www.do-not-zzz.com/</link>
<description>A really neat basic introduction to Zen produced by Kodai-ji Temple, Kyoto, Japan.
 (tags: buddhism meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>How Meditation Works</title>
<link>http://here-and-now.org/vsi/articles/theorymed/theoryhow.htm</link>
<description>An introductory overview of techniques for mental development within
 the Buddhist traditions of Theravada, Tantra and Zen and including 
reference to Christian contemplative practice.
 (tags: meditation buddhism)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>How to Meditate</title>
<link>http://buddhism.kalachakranet.org/meditation_practice.html</link>
<description>From kalachakranet
 (tags: buddhism meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Meditation 101</title>
<link>http://yogajournal.com/meditation/1307_1.cfm</link>
<description>From the Yoga Journal: Meditation for spiritual awakening and 
emotional well-being. Techniques, practices, and methods for integrating
 meditation into your life.
 (tags: yoga meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Meditation builds up the brain</title>
<link>http://www.newscientist.com/article.ns?id=dn8317</link>
<description>From New Scientist
 (tags: meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Mindfulness In Plain English</title>
<link>http://www.urbandharma.org/udharma4/mpe.html</link>
<description>The subject of this book is Vipassana meditation practice. Repeat, 
practice. This is a meditation manual, a nuts-and-bolts, step-by-step 
guide to Insight meditation.
 (tags: meditation buddhism)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Monastic Primer from New Melleray Abbey</title>
<link>http://www.newmelleray.org/index.asp?menu=primer01</link>
<description>Meditate like a monk! A guide to monastic life for lay people by the Cistercian monks of New Melleray Abbey.
 (tags: meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Three-Minute Meditation</title>
<link>http://www.peterussell.com/tv/3min.html</link>
<description>Great little device for reality check :)
 (tags: meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Zen Meditation Instructions</title>
<link>http://www.mro.org/zmm/teachings/meditation.php</link>
<description>From the Zen Mountain Monastery. Very wize
 (tags: meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
</item><item><title>Zencast</title>
<link>http://amberstar.libsyn.com/</link>
<description>Very cool, very web 2.0, very useful -- all kinds of zen related podcasts
 (tags: buddhism meditation)</description>
<category domain="http://netvouz.com/skoch?category=7749090435980277744"></category>
<author>skoch</author>
<pubDate>Sun, 03 Apr 2011 12:33:57 GMT</pubDate>
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