• Yogashakti Mission - Surya Namaskar - Sun Salutation
  Surya Namaskar or the Sun Salutation is a most complete series of postures. It is a very good exercise which takes only a few minutes to do and serves as a warm up routine before the practice of yoga asanas. It is one of the best home exercises requiring
  Welcome to the Yogashakti Mission. Yoga classes and reatreats are held regularly.
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