• Bodybuilding.com - David Knowles - The Skinny On Aerobic Training!
  In this article, I am going to present my thoughts on optimal intensity, duration, frequency, and modality. At the end, I will give you information on the best way to achieve both fat-loss and health benefits via aerobic training in terms of each topic.
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• Bodybuilding.com - John Berardi - The Mad Max Program: Improve VO2 Max And Critical Power!
  If you're a competitive athlete who is forced, by athletic necessity, to use your lower extremities to propel you toward a particular destination (i.e. end zone, soccer goal, hockey net, etc.), you've undoubtedly heard of the infamous VO2 max.
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• Boulder Performance Lab - Additional Resources
   Single Full Test Session- $195 A single test session includes:Lactate ThresholdVO2 full range and max testingCalorimeterRER (fat vs carb burn)Training ZonesSpinScan analysis (bike)Still pictures of spin or gateVideo of spin or gateReport provided in both
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• Burning Calories
  Exercise: Why and How
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• Clinics
  Reproducibility of maximum aerobic power (VO2max) among soccer players using a modified heck protocol
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• Combined Zone Training Regimes
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• Endurance and Nutrition Podcast Charts
  The Accelerade Endurance and Nutrition Podcast brings you insights from Six-time winner of the Iron Man World Championship, Dave Scott
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• energy.pdf (application/pdf Object)
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• Exercise Calorie Expenditures
  Sorted by Activity
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• Food energy
  Wikipedia, the free encyclopedia
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• HealthFX America Calorie Calculator
  Look better, feel better with fitness suggestions from HealthFX America
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• HealthFX America Calorie Calculator
  Look better, feel better with fitness suggestions from HealthFX America
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• Heart rate versus %VO2max
  Heart rate versus %VO2max.
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• Measuring Practice Effort
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• Natural Sources of Glyconutrients
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• New Hampshire and Vermont's Authority on Outdoor Fitness and Adventure
  Vermont Sports Magazine is New Hampshire and Vermont’s Authority on Outdoor Fitness and Adventure, covering alpine, cross-country and telemark skiing, canoeing and kayaking, road and mountain biking, hiking and backpacking, in-line skating, running, snowboarding, snowshoeing, triathlon and duathlon in the Northern New England area
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• SERG6-99.PDF (application/pdf Object)
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• Substrate utilization during endurance exercise in men and women after endurance training -- Carter et al. 280 (6)
  E898 -- AJP - Endocrinology and Metabolism
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• Supplements and Herbs (X): Natural Dietary Sources: Which Foods Contain Glyconutrients? "Aloe Vera (Barbadensis) - The Medic...
  Natural dietary sources: which foods contain glyconutrients? On aloe vera (barbadensis).
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• The Great VO2 max Myth the ABC - Exercise Physiology - Time-to-Run - scientific aspects on topics that interest runners
  Your on-line exercise physiology information magazine relating to everything in the world of running. Articles covering sports doctors, exercise physiologists and much more.
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