• Bodybuilding.com - David Knowles - The Skinny On Aerobic Training!
  In this article, I am going to present my thoughts on optimal intensity, duration, frequency, and modality. At the end, I will give you information on the best way to achieve both fat-loss and health benefits via aerobic training in terms of each topic.
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• Bodybuilding.com - John Berardi - The Mad Max Program: Improve VO2 Max And Critical Power!
  If you're a competitive athlete who is forced, by athletic necessity, to use your lower extremities to propel you toward a particular destination (i.e. end zone, soccer goal, hockey net, etc.), you've undoubtedly heard of the infamous VO2 max.
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• Boulder Performance Lab - Additional Resources
   Single Full Test Session- $195 A single test session includes:Lactate ThresholdVO2 full range and max testingCalorimeterRER (fat vs carb burn)Training ZonesSpinScan analysis (bike)Still pictures of spin or gateVideo of spin or gateReport provided in both
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• Clinics
  Reproducibility of maximum aerobic power (VO2max) among soccer players using a modified heck protocol
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• Combined Zone Training Regimes
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• Heart rate versus %VO2max
  Heart rate versus %VO2max.
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• New Hampshire and Vermont's Authority on Outdoor Fitness and Adventure
  Vermont Sports Magazine is New Hampshire and Vermont’s Authority on Outdoor Fitness and Adventure, covering alpine, cross-country and telemark skiing, canoeing and kayaking, road and mountain biking, hiking and backpacking, in-line skating, running, snowboarding, snowshoeing, triathlon and duathlon in the Northern New England area
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• SERG6-99.PDF (application/pdf Object)
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• Substrate utilization during endurance exercise in men and women after endurance training -- Carter et al. 280 (6)
  E898 -- AJP - Endocrinology and Metabolism
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• The Great VO2 max Myth the ABC - Exercise Physiology - Time-to-Run - scientific aspects on topics that interest runners
  Your on-line exercise physiology information magazine relating to everything in the world of running. Articles covering sports doctors, exercise physiologists and much more.
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• Titan Sports Performance Center
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• Train to the VO2 max | Fitness and Health
  VO2 max describes your body's ability to transport and utilize oxygen as an energy source during exercise. It is also known as aerobic capacity.
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• VO2 Max - the maximum amount of oxygen in millilitres, one can use in one minute per kilogram of body weight
  VO2 Max, Maximum heart rate, VO2 max assessment and standard tables
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• VO2 Max - the maximum amount of oxygen in millilitres, one can use in one minute per kilogram of body weight
  VO2 Max, Maximum heart rate, VO2 max assessment and standard tables
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• Vortex Performance Sports
  Vortex Performance Sports are all about realizing and optimizing your potential in sport and in life. We are the specialists in energy efficient Chi Running and Chi Walking, optimal EnhanZen cycling analysis including computrainer, and precise Sports Performance Vo2 max testing. We also have a real expert in healthy organic and raw food nutrition, on board as well. Vortex Performance Sports delivers the highest caliber of optimization in Sport, life and all things Zen…
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