Largely popularized by the 2003 book "SuperFoods Rx: Fourteen Foods That Will Change Your Life," the term "superfoods" refers to foods that are dense in micronutrients (vitamins, minerals, phytonutrients) and low in macronutrients (fats, carbs, proteins). Intake of these foods over extended periods of time has been found by doctors and medical scientists to reduce the risk of can phpwikisuperfoods in Public bookmarkswith diethealth