- BioMed Central | The Open Access Publisher
Original research articles published by BioMed Central are made freely and permanently accessible online immediately upon publication
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- Biospazio
Sito di medicina naturale
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- Cool Running - The Couch-to-5K Running Plan
beginner's running plan
Our beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.
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- ExRx (Exercise Prescription) on the Net
ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 760 animated exercises
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- Fitness Exercises @ ABC-of-Fitness
With short helpful animations, this site shows the correct way to exercise and emphasises what muscle groups are affected.
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- Glycemic Index Chart - Table - Diet
Site about GI-related stuff
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- Hacker's Diet Tracker
Web-based Hacker's Diet tracker
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- Make Your Very Own Stress Ball
How to make your own stress ball
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- Physics Diet
hacker's diet tracker
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- simplefit.org
Simple fitness, effective workouts, fun exercise
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- The Hacker's Diet
The Hacker's Diet treats dieting and weight control from an engineering and management standpoint and is intended primarily for busy, successful engineers, programmers, and managers
The Hacker's Diet: How to lose weight and hair through stress and poor nutrition
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- The Secret to a Healthy Body - lifehack.org
This article will outline the 5 areas to work on and will include a sample weekly workout regimen that you can start using today.
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- Welcome to CrossFit: Forging Elite Fitness
Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible.
Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges.
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- Workstation Intallation Tool
Ergonomic Workspace Planner, Workstation Installation Tool
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