• Happy thoughts may dampen cravings
  Want to quit smoking? Next time the urge to light up strikes, think of snow-capped peaks instead of the fleeting pleasure of a white cigarette. That's the conclusion of a new brain study which shows that thinking happy thoughts could help dampen cravings.
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• How to Find Motivation for the Things You Hate Doing
  Everyone has things they hate to do, but need to do anyway. Sometimes it is doing basic chores that need to be done. In other cases, it’s the boring part of an otherwise interesting project.
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• How to Prevent Obesity
  Which are the causes of obesity in the modern lifestyle and how to prevent obesity.
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• Six Surprising Consequences of a Restless Night
  It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years?
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• The 10 Best Foods You Aren’t Eating
  Want to do your body a world of good? It's as easy as expanding your grocery list.
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• 10 IT health risks — and how to combat them
  IT might not appear to be a high-risk field, but a surprising number of ailments can plague IT pros in all job roles. Here are some of the most prevalent health concerns.
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• 30 Ways to Reduce Your Risk of Heart Disease and Stroke
  Between 1950 and 2000, the death rate from heart disease in the United States plummeted nearly 70 percent, and the death rate from stroke nearly 80 percent. However, although we're dying of heart attack and stroke less often, we're still getting cardiovascular disease just as often.
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• Athletes use Viagra for competitive edge
  Athletes looking for a performance boost are increasingly turning to a little blue pill more usually taken for its off-the-field benefits: Viagra.
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• Effect of Fitness and Overweight on Risk for Death
  Effects on fitness on health
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• Walking to lose weight - health benefits of walking
  Losing weight is not the only benefit of walking. It normalizes blood pressure, decreases the level of cholesterol, improves the production of insulin in organism, strengthens bones, reducing the risk of appearing of osteoporosis.
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• Stress Your Life
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