Five years of strength training What I've learnt after five years of strength training for MMA. Reflecting on the best methods to achieve your MMA training goals in Public bookmarkswith mmamma_trainingthe_fight_week Note: What I've learnt after five years of strength training for MMA. Reflecting on the best methods to achieve your MMA training goals
The ultimate MMA diet part 1 Part one of the ultimate MMA diet plan for fighters. Optimising your brain and overall health using the principles of Mark Hyman's The Ultramind Solution in Public bookmarkswith mmamma_dietmma_training Note: Part one of the ultimate MMA diet plan for fighters. Optimising your brain and overall health using the principles of Mark Hyman's The Ultramind Solution