Lose Weight Running Is it possible to lose weight running? To some extent, the answer to this question is yes because running can help to lower your blood pressure and cholesterol level. If you have tried a number of weight loss solutions but you are still embarrassed to get on scale, then you should consider running. in Public bookmarkswith how_to_lose_weightlose_weight_runningrunning_to_lose_weight Note: Is it possible to lose weight running? To some extent, the answer to this question is yes because running can help to lower your blood pressure and cholesterol level. If you have tried a number of weight loss solutions but you are still embarrassed to get on scale, then you should consider running.