Eat Stop Eat Diet Ebook Announces New Expanded 2013 Edition Eat Stop Eat is a clinically tested method of intermittent fasting that was created for men and women who are looking to lose weight without having to sacrifice muscle mass or lose energy from fasting. in Public bookmarkswith eat_stop_eatfasting_dietintermittent_fasting Note: Eat Stop Eat is a clinically tested method of intermittent fasting that was created for men and women who are looking to lose weight without having to sacrifice muscle mass or lose energy from fasting.