Ultimate Creatine Dosage Guide A concise guide to creatine dosage and how to calculate the optimum amounts you require for working out. Make the most of your workouts in 2014 and get that adrenalin pumping in Public bookmarkswith creatine_dosagecreatine_guidecreatine_use Note: A concise guide to creatine dosage and how to calculate the optimum amounts you require for working out. Make the most of your workouts in 2014 and get that adrenalin pumping