• 3 Reasons Why Long-Married Couples Need Valentine’s Day
  Just because you are married for a long time doesn’t mean you should ignore or forget about Valentine’s Day. Maybe you have never celebrated this day since you got married. Maybe you forget about this day or ignore it. Maybe you and your spouse agree that this is only for couples who are dating and young and in love.
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• 3 Ways to Heal Your Relationship This Valentine’s Day!
  This Valentine’s Day give your relationship the gift of healing. Many times, we fall susceptible to the societal conditioning that surrounds us during Valentines day; we look forward to receiving red roses, a box of chocolates, and a romantic dinner. Some of us may have higher expectations regarding our partner’s romantic gestures and the ability to provide us with the love we need.
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• 5 Reasons You Should Book Your Counseling Session Today!
  Have you wondered how counseling could help you in your life? Maybe you have thought about going in and talking to someone but you aren’t really sure if it will help at all? You have some problems in your life that are stressful and sometimes make you sad, or mad but you deal with them the best you can and move on.
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• 7 Relationship Goals That Will Make Your Love Stronger!
  As we already know, it is important to set goals in your life. It is a powerful way to think about your ideal future and motivate yourself to turn your vision into reality. We set goals for our education, career, health, financial, family, and many more type of goals that are going to improve your quality of life and make you happy.
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• 8 Reasons Why You Should Choose Emotionally Focused Couples Therap
  EFT stands for Emotionally Focused Couples Therapy. It was developed by Dr. Sue Johnson and Les Greenberg in the 1980’s. It is a structured approach and usually short-term 8-20 sessions. EFT addresses the negative communication patterns in couples which is called a negative dance
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• Anxiety counseling: Does it work?
  One of the issues surrounding the treatment of anxiety is that some of them are researched well. People try all types of ways to cure their anxiety issues – tools that most of the people claims are useful, but most often are nothing than the placebo effect.
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• Are You Suffering From Social Anxiety? Know These 5 Ways to Curb Them
  Going out, socializing and making new friends or mingling with your old friends can be indeed great fun. However, for some of us, these tasks are not as simple as you might feel they are for you. In case, you too suffer from a condition referred to as social anxiety, situations such as the ones mentioned here can be much more than mere butterflies in your stomach or mild nervousness.
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• Berkeley Psychologist and Therapist | Lynn Winsten
  After many years of intensive training and many more years practicing psychotherapy, I believe I have seen that people can address their suffering and come to a place of greater peace within as well as come to improve their relationships, work concerns, and lives overall.
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• Can Positive Psychology Help You Manage Your Anxiety and Depression?
  According to the Positive Psychology Center at the University of Pennsylvania, the field of positive psychology consists of “the scientific study of the strengths that enable individuals and communities to thrive.
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• Child Abuse: Trauma and PTSD
  Child abuse is defined as “non-accidental trauma or physical injury caused by punching, kicking, beating, biting, burning or otherwise harming a child”.
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• Child Abuse: Trauma and PTSD
  Child abuse is defined as “non-accidental trauma or physical injury caused by punching, kicking, beating, biting, burning or otherwise harming a child”.
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• Child Abuse: Trauma and PTSD
  Child abuse is defined as “non-accidental trauma or physical injury caused by punching, kicking, beating, biting, burning or otherwise harming a child”.
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• Couples Counseling In Boca Raton
  Relationships, especially long-term ones, can be hard work. Life gets in the way of time spent together, and of romance. Being consumed with work and children lead to a busy life and the connection slowly weakens over time.
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• Couples Counseling In Boca Raton | Heart Connection Center
  Is your relationship struggling? At the Heart Connection Center Couples Counseling Can Help You Reconnect. At the Heart Connection Center, we offer the best counseling services in Boca Raton and the surrounding areas.
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• Dealing with Old Age Depression
  Old age depression has also has been associated with increased risk of death following a heart attack. Often, to make matters worse, seniors themselves often hide their debilitating mental conditions.
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• Depression Psychotherapist Berkeley | Lynn Winsten
  Having trouble getting motivated or interested in things? Prone to only seeing the negative … the glass feels half empty? Do you find yourself tearing up or sad at the drop of a hat or a good deal of the time?
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• Heart Connection Center | Healing Emotions And Relationships Together
  We are a comprehensive counseling center with a team of dedicated therapists who specialize in helping children, teens, adults & couples in Boca Raton, FL.
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• How to Reclaim Your Peace and Enjoy More of your Holiday Season
  The holiday season can be one of the busiest times of the year for you, especially if you have kids. With Hanukkah, Christmas Day, and New Year’s Day right around the corner, you are probably rushing around trying to get everything done.
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• How to Reduce Stress and Anxiety in 3 Easy Ways
  Everyone experiences anxiety at some point in their lives. It may come in different forms and levels, however it is a natural emotion and a biological instinct.
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• Keep Your Marriage Steady When Your Whole Family Has to Stay Home
  If you have been to couples counseling in Boca Raton, you may have heard that it is a good idea to communicate well with your spouse. Take a minute or two each morning to have a brief conversation with your partner about what each of you needs to accomplish today, as well as activities that you want to do for fun.
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