• About Gut Flora and Obesity
  Gut flora is essential not only for digestion of proteins and utilization of B vitamins, but also for protecting the body against bacterial infections and related inflammatory disorders. For more information, visit the website Defensenutrition.com.
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• Can You Stop Physical Aging?
  Physical aging being when the body cells fall victim to external elements and become weak. Aging is a process that humans cannot really control but are constantly fighting against, dedicating arduous studies to slow it down. For more information, visit the website Defensenutrition.com.
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• Creatine: The Dark Truth Behind the Muscle-Building Hype
  Creatine has been the biggest money maker in sport nutrition. Like carb loading creatine loading supports short-term performance but in the long run it may cause more damage than benefits. For more information, visit the website Defensenutrition.com.
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• Do We Need To Take Glutathione Supplements?
  Currently there is a great hype about glutathione supplementation, it is highly popularized as a “miracle” means to boost health, prevent disease and fight aging.  Glutathione supplementation may help people with immune deficiency it can only work up to a certain degree and not without side effects. For more information, visit the website Defensenutrition.com.
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• EstroX - Natural Hormonal Balancing Formula
  EstroX’s unique blend of estrogen modulating herbs has shown to yield max potency, higher than any single herb alone. Buy between now and October 31, 2014 and you’ll get $5.00 off and $0.50 of each sale will be donated to breast cancer research. Fight excess Estrogen & Breast Cancer now, visit http://store.defensenutrition.com/estrox-estrogen-inhibitors.
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• Forskolin For Weight Loss
  Forskolin supplements seem to be the latest buzz in weight loss. Forskolin has been apparently endorsed by TV talk show hosts and celebrity doctors as the hottest new miracle cure for weight gain. For more information, visit the website Defensenutrition.com.
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• How Many Grams of Protein Can Your Body Absorb in One Meal?
  The question is not how much protein your body can absorb in a meal, but rather how much protein your body is wasting per meal. Less protein you consume per meal, the more of it you utilize and more protein you consume per meal, the less of it you utilize. For more information, visit the website Defensenutrition.com.
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• Issues of “Leaning Down” Phase of Bodybuilding
  Leaning down phase of bodybuilding which is typically limited to several weeks at a time is actually a healthy regimen involving calorie restriction and energy depletion. Issue of leaning down phase is typically followed by a long lasting anabolic phase involving overfeeding. For more information, visit the website Defensenutrition.com.
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• Muscle Rejuvenation Vs. Muscle Buildup
  Physical muscle rejuvenation requires a different strategy than that of the common fitness approach. Typically muscle ages it loses its aerobic capacity, so you need to learn what mechanisms enable your muscle to trigger them. For more information, visit the website Defensenutrition.com.
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• Pre-Workout Nutrition
  Where pre-workout nutrition is concerned, you must find what works best for you in light of the activity ahead. A good pre-workout nutrition will provide you with an abundance of energy to reach your maximum performance while in the gym. For more information, visit the website Defensenutrition.com.
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• SAF
  SAF nutrients are produced by plants and other organisms in response to stress. SAF nutrients have shown to extend the survivability not only of the organism that produces them, but also of the organisms that consume them. For more information, visit the website Defensenutrition.com.
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• The Ugly Truth About Casein Protein
  Casein is the main protein in raw milk. It is typically extracted via acid heat processing and used as a common ingredient in protein products. Casein supplementation is highly beneficial for your muscle and body. For more information, visit the website Defensenutrition.com.
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• The Vitamin Report: Are You Destroying Your Health with Vitamin Supplements?
  Vitamins are the most widely used supplements worldwide. Vitamin supplementation can help to prevent nutritional deficiencies and restore your health. For more information about vitamin supplements, visit the website Defensenutrition.com.
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• UPDATE: Dark Side of Creatine – The Science Behind the Truth
  Creatine is indeed one of the most researched supplements with proven record of increasing muscle mass and strength gain; it is also one of the biggest money makers in the sport nutrition industry. For more information, visit the website Defensenutrition.com.
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• Why the Common Theory of “Anti-Aging Repair” Fails
  The typical anti-aging approach is risky and potentially fatal. While it attempts to revive robustness by all means, it fails to acknowledge that robustness is not an adjective of health. Also anti-aging products that overdrive mTOR to accelerate repair also accelerate aging and death. For more information, visit the website Defensenutrition.com.
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