• Anxiety Culture: How to Stop Worrying
  Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered "grown up" until we perfect the art. Teenagers are told: "you'd better start worrying about your future". If your worries aren't at least as frequent as y
  An article from Anxiety Culture on how to stop worrying. Includes psychological tricks and gimmicks, plus insights into why we worry in the first place.
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