• Yoga by SoundTell - www.SoundTells.com - Software for Health™
  Free Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back and feet. Each exercise includes a video in a Flash format and breathing and posture directions. These exercises will strengthen your abdomen, deepen your breath, and reduce probability of blood-clot formation in your blood vessels. Great for people who sit for extended periods of time! Windows PC, Pocket PC, Palm, Smartphone and other mobile devices.
  in Yoga with chair designed exercises follow free performed sitting yoga

performed from all users