• » Relaxing for your Brain’s Sake « Brain Fitness Revolution at SharpBrains
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• The Beginner’s Guide to Zen Habits – A Guided Tour
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• Yoga Ademhaling (Pranayama)
  Anatomie van Ademhaling @ ABC-van-Yoga.nl
  De adem is het leven; het is één van onze meest vitale functies. Eén van de vijf principes van Yoga is Pranayama, or Ademhalings Oefeningen, welke een correcte manier van ademhalen stimuleert. De juiste ademhaling moet....
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• Yoga: Improve your stress management and relaxation skills - MayoClinic.com
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• 50 Quick and Easy Ways to Calm Your Anxiety | NOEDb
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• Muscle and Mental Relaxation Techniques
  
  Learn about muscle and mental relaxation techniques to help you sleep well.
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• Personal Health
  Though Hard to Measure, Tai Chi Pays Health Dividends - NYTimes.com
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