• Boulder Performance Lab - Tests
  The following information will be provided based on aquired lab data(please scroll down for details regarding the individual test procedures) - Lactate Steady State Threshold (LT).  Also called the Aerobic/Anaerobic Threshold.- Power output in watts at LT
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• Calculate Daily Calorie Intake - Calculate BMI,VO2 Max,body fat percentage etc Gain insight into your daily diet.
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• Cycling will increase your daily Caloric output in two ways.
  Cycling advice, information and news for all cyclists and covering most aspects of the sport and pastime.
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• MD Sport - Exercise Theory
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• Substrate utilization during endurance exercise in men and women after endurance training -- Carter et al. 280 (6)
  E898 -- AJP - Endocrinology and Metabolism
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• Theories about fat burning.
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• Vo2 Max Testing & Metabolic Rate Assessment & Nutrition & Firefighter Fitness Wellness
  Xtreme O2. Offering nutrition consulting, health wellness nutrition, firefighter fitness, vo2 max testing,metabolic rate assessment, exercise physiology, personalized training programs,Substrate Utilization. Utilize us today!
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