- Sleep - Sleep Myths
Sleep is an important part of health and life. There are many misconceptions and misunderstandings about sleep. Clearing up these 10 sleep myths may help you correct your sleep habits and have more energy during the day.
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- SLEEP 2007
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- Sleep and Aging - How Sleep Changes with Aging
As we age it becomes more difficult to get a good night’s sleep, but all adults still need 7 to 9 hours of sleep each night. Understanding why sleep is difficult for older adults is the first step to solving this problem. Read about how hormones, health conditions, lifestyle changes and medications can change your sleep as you age.
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- Sleep and Cancer
Sleep has restorative powers. It can heal the body and the mind, repair day-to-day ravages of stress and our harried lives. Sleep gives power to our immune systems, in fact, to all systems and bodily functions. Sleep is our blessing. According to a recent news release from Stanford, sleep also strengthens a patient's ability to fight mutating cancer cells.
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- Sleep and the Senior Citizen
As people age, they may find sleep a bit more elusive or sometimes broken by spells of wakefulness. Or maybe they just lie there for what may seem like hours unable to fall asleep. This isn't necessarily caused by age.
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- Sleep Apnea and Hypothyroidism
Some victims of sleep apnea have been diagnosed with hypothyroidism or thyroid malfunction and there may be a connection.
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- Sleep apnea-Adam Navigator
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- Sleep Center
Sleep Center — information on snoring, fatigue, sleep apnea, insomnia and other sleep disorders.
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- Sleep deprivation
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- Sleep Deprivation, Caregivers and Alzheimer's
We all need sleep. That can be very difficult if you are under stress or caregiving to someone with Alzheimer's disease. This article looks at our need for sleep and what happens if you do not get enough of it
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- Sleep disorder
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- Sleep Disorders Linked To Other Medical Problems
According to a study conducted by researchers from the Marlborough Center for Sleep Disorders in Massachusetts, half the people with sleep apnea also have ADD (Attention Deficit Disorder.) Further results indicate there is also a high percentage of people with insomnia who suffer from ADD.
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- Sleep Disorders of Children
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- Sleep disorders-Adam Navigator
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- Sleep Home Pages
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- Sleep hygiene
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- Sleep Medicine Home Page
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- Sleep News - Topix
News on Sleep continually updated from thousands of sources around the net.
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- Sleep paralysis
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- Sleep Research Society
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