• How to Strengthen your Relationship over a Vacation
  It is often said that traveling is one of the best ways to get closer to your partner. Heading out to a romantic location, wandering through vineyards, reading together in open parks and enjoying delicious local cuisine can be an absolute mood lifter for both people and help them understand each other’s tastes and preferences better.
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• How to Support Your Partner Suffering from Depression?
  When your partner is suffering from depression, it tends to be an overwhelming and challenging experience. One day your partner seems on top of the world, while the next day is full of sadness.
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• Implementing Mindfulness Practices into Your Life
  Hopefully, you have learned more about mindfulness during our past few days together and you feel ready to begin implementing mindfulness practices into your life.
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• Internet Porn Addiction Blockers and Accountability Software
  Willpower can be a tricky thing when it comes to porn addiction. Our willpower can come and go quickly. Many of us have wanted to start doing something different like exercising more or eating better.
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• Knowing The Sex Addiction Cycle Can Help You Change it
  You might be surprised to know that there is a predictable cycle of sex addiction. We see it when individuals come into our office for help.
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• Misconceptions about Sex Addiction
  You or someone you love has a sex addiction – what does that mean? What doesn’t that mean? Is it really a problem?
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• Novus Counseling Healing Resource Local Natives
  Local Long Beach natives, Duane and Danielle Osterlind, operate Novus Mindful Life Institute Counseling and Recovery Center to serve their community.
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• Novus is a proud exhibitor at the California State University Long Beach Fall Job and Internship Fair
  Novus Mindful Life Institute Counseling and Recovery Center is a proud exhibitor at the California State University Long Beach Fall Job and Internship Fair, Thursday, October 19th. Novus founder, Duane Osterlind, LMFT is a CSULB alumnus having graduated from the Marriage and Family Therapy program in 2008.
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• Novus Mindful Life , Partners with Chris Alexander of Synergy Executive Education
  Long Beach Counseling and Recovery Center, Novus Mindful Life Institute, partners with Chris Alexander of Synergy Executive Education to provide Stress Reduction Treatment for Employers and Workers in Long Beach, California.
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• Novus Mindful Life Hosts free Sex and Porn Addicts Anonymous (SPAA) Meetings for Men and Women
  Novus Mindful Life Institute Counseling and Recovery Center in Long Beach, California, hosts free Sex and Porn Addicts Anonymous (SPAA) meetings for men and women whose lives have been affected by out of control sexual behavior or excessive pornography use.
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• Pornography Addiction Treatment for Womens | Novus Mindful Life
  Novus Mindful Life Institute has been treating love addiction and sex addiction for many years and is known as the premier Orange County and Long Beach provider to help clients with this painful struggle. Our offices in Santa Ana and Long Beach are conveniently located to make it easier for you to access help. You can call 562-431-5100, or email me at help@novusmindfullife.com
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• Sex Addiction | Novus Mindful Life
  Novus Mindful Life is a Healthy Mixture of Real Treatment and Real Solutions. Heal and Strengthen Your Marriage or Relationship.Expert Outpatient Care to Help You Overcome Sex Addiction
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• Sex Addiction Treatment | Sex Addiction Recovery | Novus Mindful Life
  The therapists at Novus Mindful Life Institute have extensive training in and access to the latest research in the field of sexual addiction therapy. The therapists at Novus Mindful Life Institute are trained to handle the complexities that can arise from treating this issue.
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• The Four Times in Your Life When You Need Couples Therapy
  Many people wonder if and when they should go to therapy with their partner: when times are good, when times are bad, before making a significant life change, after making a major life change, before having kids, after having kids, and so on
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• Therapy For Sexual Betrayal Long Beach
  First, Take a deep breath. Sexual betrayal is overwhelming. You can feel as if you are going crazy. I want to let you know you are not crazy. Sexual betrayal can cause a deep emotional wound, similar to post-traumatic stress disorder or PTSD. You are not crazy, and therapy for sexual betrayal can help.
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• What are Treatments for Anxiety?
  Now that you recognize that you or someone you love is suffering from anxiety, you may be wondering what can be done about it.
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• What Constitutes a Healthy Relationship? The Qualities that Really Counts!
  Everyone wants to be in a relationship which is full of love, joy, respect, and trust. But after being exposed to a series of unhealthy relationships, most people lose the ability to identify and define a truly fulfilling and healthy relationship.
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• Why You Need Group Therapy For Sex Addiction
  ​The idea of attending therapy group for sex addiction or porn addiction can seem intimidating – if not downright terrifying. You may wonder how sharing your story with other people can help you or them, but by listening to others you begin to understand that you are not alone
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• Workplace Anxiety and Stress – Successful Strategies to Deal with It
  Although work provides you with money to pay your bills, it can also have a significant impact on your mental health, if you are not careful.
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• Workplace Anxiety and Stress – Successful Strategies to Deal with It
  Although work provides you with money to pay your bills, it can also have a significant impact on your mental health, if you are not careful.
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