• » How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise
  
  Fat Loss via Better Science and Simplicity It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or
  with diet fitness food health weightloss by 6 users
• Exercise
  How I Gained 34 lbs. of Muscle in 4 Weeks
  After holding off for nearly two years, I'm posting this because too many people have asked for it. The lasses should read it, too, as the same principles
  with exercise fitness fun health reference by 5 users

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