<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / tag / spinach</title>
<link>http://netvouz.com/tag/spinach?feed=rss</link>
<description>Bookmarks tagged with &quot;spinach&quot; on Netvouz</description>
<item><title>Chickpea and Spinach tapa</title>
<link>http://groups.yahoo.com/group/vegetarian_group/message/54341</link>
<description>Chickpea and Spinach tapa 3 lg bunches of spinach 2 c chickpeas, cooked 3 lg tomatoes, peeled and chopped 1 lg onion, chopped 4 garlic 1 t ground cumin and whole cumin seeds 1 t or more thyme Olive oil and salt to taste. Use a medium clay casola or a cast iron pot (dutch oven works well). Put olive oil on bottom of pan, heat, and sauté onions. Add chopped tomatoes and garlic until it becomes a sauce. Add salt to taste and the can of chickpeas. Cook about 5 minutes and add chopped washed spinach. Add a little thyme and cook with cover off so the juices boil off and it is not too watery. Apart in small skillet, heat some olive oil and fry the cumin powder until dark golden. Add to chickpea.</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=908362613045281479">Food &gt; Vegetarian &gt; main</category>
<author>DuchessOfDirt</author>
<pubDate>Fri, 19 Oct 2007 11:27:22 GMT</pubDate>
</item><item><title>eggplant spinach curry</title>
<link>http://f1.grp.yahoofs.com/v1/EO4UR2sw6s1uSIRfcgyp4Ig-a2oqaQCd4clhbGoGt3EGZQvr0_hFbjCHUKjSqlbiNmMXCqCfp3FuvzfPp2_oS7G5yEgcQzoKbLTA-A/%2ARecipes/Eggplant/Eggplant%20Spinach%20Curry</link>
<description>1/4             c  Oil   1                  t  Black mustard seeds   12                    Garlic cloves -- minced   2                 lb  Spinach -- rinsed, dried,                         - and finely chopped   1                 md  Eggplant                         - cut into 1/2&quot; cubes   1                     Piece ginger root (1-inch)                         -peeled and grated   1/4            ts  Jalapeno chiles, minced   1/4            ts  Tumeric powder   1/4            ts  Paprika   1/2            ts  Ground coriander   1/2            ts  Ground cumin   2                 md  Tomatoes -- finely chopped                         Salt                         Cilantro sprigs, for garnish</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Tue, 16 Oct 2007 17:11:08 GMT</pubDate>
</item><item><title>Chole Saag</title>
<link>http://allrecipes.com/Recipe/Chole-Saag/Detail.aspx</link>
<description>indian recipe</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Fri, 12 Oct 2007 12:10:14 GMT</pubDate>
</item><item><title>Bryan&#39;s Spicy Red Lentil Soup - Allrecipes</title>
<link>http://allrecipes.com/Recipe/Bryans-Spicy-Red-Lentil-Soup/Detail.aspx</link>
<description>*  1 teaspoon olive oil     * 1 1/2 cups chopped red onion     * salt and pepper to taste     * 1 (28 ounce) can diced tomatoes     * 1 1/2 cups frozen chopped spinach     * 2 cups dry red lentils     * 2 cups water     * 2 teaspoons dried basil     * 1 1/2 teaspoons ground cardamom     * 1 teaspoon ground cumin     * 1/2 teaspoon ground cayenne pepper     * 1/2 teaspoon curry powder</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=4994343266670946386"></category>
<author>DuchessOfDirt</author>
<pubDate>Fri, 12 Oct 2007 11:30:44 GMT</pubDate>
</item><item><title>Perfect Palak Paneer</title>
<link>http://allrecipes.com/Recipe/Absolutely-Perfect-Palak-Paneer/Detail.aspx</link>
<description></description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Fri, 12 Oct 2007 11:28:17 GMT</pubDate>
</item><item><title>Lasagna Spinach Roll-Ups</title>
<link>http://groups.yahoo.com/group/RecipeFriendsGlobalCooks/message/235465</link>
<description>Message: Lasagna Spinach Roll-Ups</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Mon, 01 Oct 2007 11:42:09 GMT</pubDate>
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