<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / tag / garbanzo</title>
<link>http://netvouz.com/tag/garbanzo?feed=rss</link>
<description>Bookmarks tagged with &quot;garbanzo&quot; on Netvouz</description>
<item><title>Chickpea and Spinach tapa</title>
<link>http://groups.yahoo.com/group/vegetarian_group/message/54341</link>
<description>Chickpea and Spinach tapa 3 lg bunches of spinach 2 c chickpeas, cooked 3 lg tomatoes, peeled and chopped 1 lg onion, chopped 4 garlic 1 t ground cumin and whole cumin seeds 1 t or more thyme Olive oil and salt to taste. Use a medium clay casola or a cast iron pot (dutch oven works well). Put olive oil on bottom of pan, heat, and sauté onions. Add chopped tomatoes and garlic until it becomes a sauce. Add salt to taste and the can of chickpeas. Cook about 5 minutes and add chopped washed spinach. Add a little thyme and cook with cover off so the juices boil off and it is not too watery. Apart in small skillet, heat some olive oil and fry the cumin powder until dark golden. Add to chickpea.</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=908362613045281479">Food &gt; Vegetarian &gt; main</category>
<author>DuchessOfDirt</author>
<pubDate>Fri, 19 Oct 2007 11:27:22 GMT</pubDate>
</item><item><title>Chickpea Fries with Sage and Parmesan</title>
<link>http://f1.grp.yahoofs.com/v1/QHUSRwWHOQaHsd97bMz9Ft0jRl_-y03aiSdbuKY1joUQdybN73bQQvWb-0pHkR04dwiCpP6LHJKaO4iVnp0sJvcL74q0oH-JTBd9EQ/%2ARecipes/Beans%20%20%26%20Legumes%20%28as%20main%20ingredient%29%20Hummus%20Recipes/Garbanzo%20Beans%20%28Chickpeas%29/Chickpea%20Fries%20with%20Sage%20and%20Parmesan</link>
<description>2 3/4 cups milk  1 1/2 teaspoons unsalted butter  1 small garlic clove, minced  1 cup chickpea flour, sifted if lumpy (see Note)  coarse salt and freshly ground pepper  canola oil, for frying  2 tablespoons finely chopped sage  1/2 cup freshly grated Parmesan cheese</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Sun, 14 Oct 2007 20:36:02 GMT</pubDate>
</item><item><title>Morroccan Couscous</title>
<link>http://www.ivu.org/recipes/african/moroccan-j.html</link>
<description></description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Tue, 02 Oct 2007 19:22:23 GMT</pubDate>
</item><item><title>falafel</title>
<link>http://www.epicurious.com/recipes/food/views/231755</link>
<description></description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Wed, 26 Sep 2007 11:05:56 GMT</pubDate>
</item><item><title>Hearty Garbanzo Bean and Swiss Chard Stew</title>
<link>http://groups.yahoo.com/group/gourmet-garden-of-spicy-vegetarian-eatin/message/2388</link>
<description>Hearty Garbanzo Bean and Swiss Chard Stew</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=3000580344944975719">Food &gt; Vegetarian</category>
<author>DuchessOfDirt</author>
<pubDate>Wed, 26 Sep 2007 10:50:33 GMT</pubDate>
</item><item><title>uckwheat Flatbread with Spicy Hummus and Vegetables</title>
<link>http://groups.yahoo.com/group/gourmet-garden-of-spicy-vegetarian-eatin/message/2345</link>
<description>Message: Buckwheat Flatbread with Spicy Hummus and Vegetables</description>
<category domain="http://netvouz.com/DuchessOfDirt?category=5192824196796493929">Food &gt; recipes &gt; dips and spreads</category>
<author>DuchessOfDirt</author>
<pubDate>Wed, 19 Sep 2007 10:43:52 GMT</pubDate>
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