http://netvouz.com/sdmahesh06/tag/katiasana?feed=rss sdmahesh06's bookmarks tagged "katiasana" on Netvouz http://yogasanas-info-guide.blogspot.com/2009/02/katiasana.html This asana is very beneficial to the abdomen. It is a bit difficult to practice but with continuous and regular practice, one will be able to practice it with ease. yoga sdmahesh06 Wed, 18 Mar 2009 15:40:06 GMT