Netvouz / robmaggs / tag / breathing http://netvouz.com/robmaggs/tag/breathing?feed=rss robmaggs's bookmarks tagged "breathing" on Netvouz Breathing methods for dealing with anxiety http://www.pe2000.com/anx-breathe.htm How to use breathing to calm yourself and reduce anxiety symptoms health robmaggs Sun, 30 Apr 2006 21:05:51 GMT Deep Breathing, Progressive Muscular Relaxation & The Relaxation Response - Relaxation Techniques from Mind Tools http://www.mindtools.com/stress/RelaxationTechniques/PhysicalTechniques.htm This article introduces you to Deep Breathing, Progressive Muscular Relaxation and The Relaxation Response - these are three important physical stress management techniques health robmaggs Fri, 02 Jun 2006 09:04:48 GMT