<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / rhariharasudhan / tag / getahead</title>
<link>http://netvouz.com/rhariharasudhan/tag/getahead?feed=rss&amp;pg=1</link>
<description>rhariharasudhan&#39;s bookmarks tagged &quot;getahead&quot; on Netvouz</description>
<item><title>Diet dos and don&#39;ts</title>
<link>http://getahead.rediff.com/slide-show/2009/nov/05/slide-show-1-health-dietary-dos-and-donts.htm</link>
<description>Tips to help keep healthy: Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Fri, 11 Dec 2009 20:06:57 GMT</pubDate>
</item><item><title>Don&#39;t be a sag bag</title>
<link>http://getahead.rediff.com/slide-show/2009/oct/05/slide-show-1-specials-dont-be-a-sag-bag-tighten-and-tone-your-bod.htm#contentTop</link>
<description>Tighten and tone your bod!: Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Fri, 11 Dec 2009 20:12:23 GMT</pubDate>
</item><item><title>Don&#39;t let the belly dance</title>
<link>http://getahead.rediff.com/report/2010/jan/28/dont-let-the-belly-dance-an-abs-routine.htm</link>
<description>An abs routine: Rediff.com Get Ahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Thu, 11 Mar 2010 14:26:51 GMT</pubDate>
</item><item><title>Healthy food can be finger-licking tasty too!</title>
<link>http://getahead.rediff.com/slide-show/2010/mar/12/slide-show-1-specials-recipes-by-madhu-gadia.htm</link>
<description>Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Wed, 17 Mar 2010 06:31:35 GMT</pubDate>
</item><item><title>Joint pain? Try these yoga mudras for relief</title>
<link>http://getahead.rediff.com/slide-show/2009/nov/12/slide-show-1-yoga-mudras-to-relieve-joint-pain.htm</link>
<description>Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Sun, 15 Nov 2009 05:52:46 GMT</pubDate>
</item><item><title>Kickboxing</title>
<link>http://getahead.rediff.com/slide-show/2009/nov/19/slide-show-1-kickboxing-five-warm-up-exercises.htm</link>
<description>Warm-up exercises for your neck, arms: Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Fri, 11 Dec 2009 20:08:27 GMT</pubDate>
</item><item><title>Pregnant? Don&#39;t follow annoying, misleading advice</title>
<link>http://getahead.rediff.com/slide-show/2009/sep/25/slide-show-1-specials-pregnant-dont-follow-misleading-advice.htm#contentTop</link>
<description>Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Fri, 11 Dec 2009 20:16:29 GMT</pubDate>
</item><item><title>Pregnant? Eat apples and fish</title>
<link>http://getahead.rediff.com/report/2007/may/28/preg.htm</link>
<description>Rediff.com Get Ahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Fri, 11 Dec 2009 20:16:48 GMT</pubDate>
</item><item><title>Restaurant review</title>
<link>http://getahead.rediff.com/report/2010/feb/22/restaurant-review-kolkatas-madras-restaurant.htm</link>
<description>Healthy, square meals for Rs 40: Rediff.com Get Ahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Wed, 03 Mar 2010 14:25:34 GMT</pubDate>
</item><item><title>Shape up with the yogic bow pose</title>
<link>http://getahead.rediff.com/slide-show/2009/dec/11/slide-show-1-yoga-shape-up-with-the-yogic-bow-pose.htm</link>
<description>Rediff Getahead</description>
<category domain="http://netvouz.com/rhariharasudhan?category=1156552144413644460"></category>
<author>rhariharasudhan</author>
<pubDate>Fri, 11 Dec 2009 15:17:57 GMT</pubDate>
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