<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / mcswell / tag / running</title>
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<description>mcswell&#39;s bookmarks tagged &quot;running&quot; on Netvouz</description>
<item><title>All American Trail Running</title>
<link>http://www.trailrunner.com/</link>
<description></description>
<category domain="http://netvouz.com/mcswell?category=855739285200500538">Miscellaneous &gt; Running</category>
<author>mcswell</author>
<pubDate>Thu, 18 Nov 2004 15:10:46 GMT</pubDate>
</item><item><title>Best Running Trails in Washington</title>
<link>http://www.washingtonian.com/blogarticles/artsfun/afterhours/8798.html</link>
<description>Where Miles Melt Away - After Hours Blog (washingtonian.com)</description>
<category domain="http://netvouz.com/mcswell?category=5494857835349736998">Maryland &gt; Trails</category>
<author>mcswell</author>
<pubDate>Sun, 25 Jul 2010 21:19:54 GMT</pubDate>
</item><item><title>Bob &amp; Bob; Caving Supplies</title>
<link>http://www.4bobandbob.com/</link>
<description></description>
<category domain="http://netvouz.com/mcswell?category=855739285200500538">Miscellaneous &gt; Running</category>
<author>mcswell</author>
<pubDate>Thu, 18 Nov 2004 15:10:46 GMT</pubDate>
</item><item><title>Ceres Park</title>
<link>http://www.topozone.com/map.asp?z=18&amp;n=4399788&amp;e=487050&amp;s=25&amp;size=l</link>
<description></description>
<category domain="http://netvouz.com/mcswell?category=855739285200500538">Miscellaneous &gt; Running</category>
<author>mcswell</author>
<pubDate>Thu, 18 Nov 2004 15:10:46 GMT</pubDate>
</item><item><title>Fairland Park</title>
<link>http://www.montgomeryparks.org/PPSD/ParkTrails/trails_MAPS/Fairland.shtm</link>
<description>3 miles trails</description>
<category domain="http://netvouz.com/mcswell?category=5494857835349736998">Maryland &gt; Trails</category>
<author>mcswell</author>
<pubDate>Tue, 04 Jul 2006 13:29:46 GMT</pubDate>
</item><item><title>Fairland Park</title>
<link>http://www.mc-mncppc.org/Parks/PPSD/ParkTrails/trails_MAPS/Fairland.shtm</link>
<description>3 miles trails</description>
<category domain="http://netvouz.com/mcswell?category=5494857835349736998">Maryland &gt; Trails</category>
<author>mcswell</author>
<pubDate>Tue, 04 Jul 2006 13:29:46 GMT</pubDate>
</item><item><title>Greenbelt Park</title>
<link>http://www.rundc.com/Doc/MD/PG/GreenbeltPark.htm</link>
<description>5.85 mile running (no biking) perimeter trail</description>
<category domain="http://netvouz.com/mcswell?category=5494857835349736998">Maryland &gt; Trails</category>
<author>mcswell</author>
<pubDate>Mon, 19 Jul 2010 01:35:59 GMT</pubDate>
</item><item><title>health.iafrica.com -running</title>
<link>http://health.iafrica.com/fitness/running/</link>
<description></description>
<category domain="http://netvouz.com/mcswell?category=855739285200500538">Miscellaneous &gt; Running</category>
<author>mcswell</author>
<pubDate>Thu, 18 Nov 2004 15:10:46 GMT</pubDate>
</item><item><title>Holabird Sports (Baltimore)</title>
<link>http://www.holabirdsports.com/cgi-bin/refinement?type=65&amp;group=5&amp;gender=2</link>
<description></description>
<category domain="http://netvouz.com/mcswell?category=855739285200500538">Miscellaneous &gt; Running</category>
<author>mcswell</author>
<pubDate>Thu, 18 Nov 2004 15:10:46 GMT</pubDate>
</item><item><title>Lower Leg Pain</title>
<link>http://www.coolrunning.com/engine/2/2_5/196.shtml</link>
<description>Shin splints, Achilles tendinitis and other common running injuries of the lower leg.</description>
<category domain="http://netvouz.com/mcswell?category=855739285200500538">Miscellaneous &gt; Running</category>
<author>mcswell</author>
<pubDate>Mon, 06 Nov 2006 17:54:15 GMT</pubDate>
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