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<description>marcusherou&#39;s bookmarks tagged &quot;boxing&quot; on Netvouz</description>
<item><title>Bodybuilding.com - David Robson - Heavy Bag Training. Strategies And Programs.</title>
<link>http://www.bodybuilding.com/fun/drobson111.htm</link>
<description></description>
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<author>marcusherou</author>
<pubDate>Tue, 26 Jun 2007 14:20:38 GMT</pubDate>
</item><item><title>HANDWRAPS basic26</title>
<link>http://www.boxinggyms.com/tips/wraps/pages/basic26.htm</link>
<description></description>
<category domain="http://netvouz.com/marcusherou?category=7346570657450741220"></category>
<author>marcusherou</author>
<pubDate>Sat, 21 Jul 2007 16:56:05 GMT</pubDate>
</item><item><title>Heavy Bag Training</title>
<link>http://www.ironglovesboxing.com/html/heavy_bag_training.html</link>
<description></description>
<category domain="http://netvouz.com/marcusherou?category=7346570657450741220"></category>
<author>marcusherou</author>
<pubDate>Tue, 26 Jun 2007 14:18:02 GMT</pubDate>
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