http://netvouz.com/diethour3/tag/healthy?feed=rss diethour3's bookmarks tagged "healthy" on Netvouz http://www.wellnessletter.com/html/fw/fwNut01HealthyDiet.html Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide ... diethour3 Wed, 02 Jan 2008 04:18:25 GMT http://www.eatwell.gov.uk/healthydiet/ A healthy diet contains lots of fruit and vegetables; is based on starchy foods such as wholegrain bread, pasta and rice; and is low in fat (especially ... diethour3 Wed, 02 Jan 2008 04:16:50 GMT