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<description>bmj1985&#39;s bookmarks tagged &quot;hal&quot; on Netvouz</description>
<item><title>Hal Higdon&#39;s MARATHON TRAINING GUIDE</title>
<link>http://www.halhigdon.com/marathon/advancedint.htm</link>
<description></description>
<category domain="http://netvouz.com/bmj1985?category=2336914444152741744">Ultras</category>
<author>bmj1985</author>
<pubDate>Thu, 01 Jan 1970 00:00:00 GMT</pubDate>
</item><item><title>Hal Higdon&#39;s MARATHON TRAINING GUIDE</title>
<link>http://www.halhigdon.com/marathon/advancedint.htm</link>
<description></description>
<category domain="http://netvouz.com/bmj1985?category=884532318015096524">Imported From Safari</category>
<author>bmj1985</author>
<pubDate>Sun, 12 Dec 2010 02:26:51 GMT</pubDate>
</item><item><title>Hal Higdon&#39;s MARATHON TRAINING GUIDE</title>
<link>http://www.halhigdon.com/marathon/Mar00intermediate.htm</link>
<description></description>
<category domain="http://netvouz.com/bmj1985?category=7309734434023082708">Running</category>
<author>bmj1985</author>
<pubDate>Thu, 01 Jan 1970 00:00:00 GMT</pubDate>
</item><item><title>Hal Higdon&#39;s MARATHON TRAINING GUIDE</title>
<link>http://www.halhigdon.com/marathon/Mar00intermediate.htm</link>
<description></description>
<category domain="http://netvouz.com/bmj1985?category=884532318015096524">Imported From Safari</category>
<author>bmj1985</author>
<pubDate>Sun, 12 Dec 2010 02:26:51 GMT</pubDate>
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