<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / afeng / tag / run</title>
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<description>afeng&#39;s bookmarks tagged &quot;run&quot; on Netvouz</description>
<item><title>Nike Running</title>
<link>http://www.nike.com/nikerunning/usa/home.jhtml?ref=global_home#log</link>
<description>training log</description>
<category domain="http://netvouz.com/afeng?category=5742003407867874571"></category>
<author>afeng</author>
<pubDate>Mon, 28 Nov 2005 17:52:02 GMT</pubDate>
</item><item><title>Paula Radcliffe | PaulaRadcliffe.com | The Official Paula Radcliffe Website</title>
<link>http://www.paularadcliffe.com/home.php</link>
<description>Hello, I&#39;m Paula Radcliffe and welcome to my website!</description>
<category domain="http://netvouz.com/afeng?category=5742003407867874571"></category>
<author>afeng</author>
<pubDate>Wed, 07 Dec 2005 19:39:45 GMT</pubDate>
</item><item><title>treadmill training | hill workouts on a treadmill</title>
<link>http://www.pponline.co.uk/encyc/0825.htm</link>
<description>Here&#39;s how to set the speed and inclination of the treadmill for best results</description>
<category domain="http://netvouz.com/afeng?category=5742003407867874571"></category>
<author>afeng</author>
<pubDate>Fri, 09 Dec 2005 16:04:11 GMT</pubDate>
</item><item><title>Heart Monitor Training</title>
<link>http://www.marathonguide.com/training/articles/HeartMonitorTraining.cfm</link>
<description></description>
<category domain="http://netvouz.com/afeng?category=5742003407867874571"></category>
<author>afeng</author>
<pubDate>Fri, 09 Dec 2005 17:54:43 GMT</pubDate>
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