http://netvouz.com/abbyreese83/tag/philosophy?feed=rss abbyreese83's bookmarks tagged "philosophy" on Netvouz http://www.yogashakti.org/surya-namaskar/ Surya Namaskar or the Sun Salutation is a most complete series of postures. It is a very good exercise which takes only a few minutes to do and serves as a warm up routine before the practice of yoga asanas. It is one of the best home exercises requiring abbyreese83 Thu, 13 Dec 2007 19:02:19 GMT