http://netvouz.com/Machamp/tag/health?feed=rss Machamp's bookmarks tagged "health" on Netvouz http://www.mayoclinic.com/health/aerobic-exercise/EP00002 Investing 30 minutes a day in aerobic exercise — such as walking, bicycling or swimming — can help you live longer and healthier. In fact, aerobic exercise may be the magic bullet you've been looking for. Machamp Mon, 08 Sep 2008 21:42:31 GMT