Netvouz / HowardKorsmo / tag / system:unfiled http://netvouz.com/HowardKorsmo/tag/system:unfiled?feed=rss HowardKorsmo's bookmarks tagged "system:unfiled" on Netvouz Stretching and Flexibility - How to Stretch http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_5.html When done properly, stretching can do more than just increase flexibility. According to M. Alter, benefits of stretching include: HowardKorsmo Fri, 27 Jun 2008 05:55:03 GMT