http://netvouz.com/FFWD88/tag/working?feed=rss FFWD88's bookmarks tagged "working" on Netvouz http://www.goaskalice.columbia.edu/1716.html Alice,Please help me out. I have been working out a lot lately, spending most of my time on my stomach. I need to know the proper way to do sit-ups. There are a lot of rumors out there. I have heard a lot of different positions to do them. I need to know the best way to do them. Also, should I do them slowly or as fast as I am able to? Thanks -Ab man Exersises FFWD88 Sat, 09 Feb 2008 15:22:42 GMT