• Healthy Breakfast Ideas – LifeScript
  
  Eating a healthy breakfast is easy only if you have a lot of healthy breakfast ideas, like blending up a tasty breakfast shake or topping whole wheat toast with peanut butter and bananas.
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  By loriborealis in Health with diet food health ir nutrition
• 'Healthy' foods a pitfall for dieters - MSNBC.com
  
  On a mission to whip herself into shape, Kate Kowalczyk tossed out the junk food and stocked up on her idea of good-for-you staples like yogurt and low-fat cookies.
  By loriborealis in Health with diet food health nutrition weight
• Bad Habits – Breaking Up is Hard to Do (LifeScript)
  
  Breaking Up is Hard to Do: Free diet tips and dieting advice from LifeScript.com.
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  By loriborealis in Health with diet health nutrition psychology tips weight
• Brown Bread isn’t Always Whole Grain Bread
  
  Brown Bread isn’t Always Whole Grain Bread: Free diet tips and dieting advice from LifeScript.com.
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  By loriborealis in Health with diet food health info nutrition
• The Benefits of Eating Blueberries
  
  The Benefits of Eating Blueberries : Free diet tips and dieting advice from LifeScript.com.
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  By loriborealis in Health with diet food health info nutrition
• Nutrition/Weight Control Books - American Diabetes Association
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• Guide to Healthy Restaurant Eating, 3rd Edition - American Diabetes Association
  By loriborealis in Health with books diet food health info ir nutrition reference restaurants shopping weight
• More than 20 percent of daily calories come from drinks, research finds - MSNBC.com
  
  Watching what you drink is an important part of weight control since more than 20 percent of calories come from beverages.
  By loriborealis in Health with diet health nutrition weight
• Supermarket Savvy - WebMD (Video)
  
  Get expert tips on navigating your supermarket’s fat-filled minefields.
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  By loriborealis in Health with diet food health info nutrition reference shopping tips video web weight
• The Antioxidant Advantage - WebMD
  
  Antioxidants help defend our bodies from heart disease, cancer, and perhaps even the ravages of age. Learn how they work, and how to get them in your diet.
  By loriborealis in Health with antioxidants diet food health info nutrition reference vitamins

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