• PASHCHIMOTTANASANA
  This asana is also known as 'Ugrasana'. 'Ugra' means 'Shiva'. Lord Shiva is believed to be the good of annihilation. So he is called 'Ugra' or 'the terrible'. As this asana is very difficult to practise, it is known as 'Ugrasana'.
  in yoga with system:unfiled
• Gmail
  in Public bookmarks with system:unfiled by 351 users

system:unfiled from all users